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	<title>The Southern Vegan</title>
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	<description>Living Healthy In A World of BBQ, Cheese Grits and Bacon Wrapped Everything!</description>
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		<title>The Southern Vegan</title>
		<link>http://thesouthernvegan.wordpress.com</link>
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		<title>10 Tips To Start Eating Vegan Today!</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/10/10-tips-to-start-eating-vegan-today/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/10/10-tips-to-start-eating-vegan-today/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:41:33 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=689</guid>
		<description><![CDATA[1. Start With Replacement Foods There are so many options for new vegans to eat very similar to their current diet! For example, if you love a bagel and cream cheese every morning, don&#8217;t drift too far from that when making the initial switch. Even after 5 years of eating completely vegan, I love to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=689&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/10/10-tips-to-start-eating-vegan-today/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Water</media:title>
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			<media:title type="html">Beef Pot Pie</media:title>
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			<media:title type="html">Exercise</media:title>
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			<media:title type="html">Positive Attitude</media:title>
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		<title>Commit for 28 Days!!</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/08/commit-for-28-days/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/08/commit-for-28-days/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:34:48 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=675</guid>
		<description><![CDATA[28 days! 4 weeks! You can do anything for 4weeks. Making a commitment to go completely vegan for 28 days is not a lifelong endeavor…it is simply a jump-start to a healthier you. On top of feeling better, being healthier and having more energy, you will probably lose weight! Dr. Neal Barnard says “Low-fat vegan [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=675&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">28 Day Challenge1</media:title>
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		<title>Traditional Corn Pudding</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/08/traditional-southern-corn-pudding/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/08/traditional-southern-corn-pudding/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:44:22 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=652</guid>
		<description><![CDATA[Corn Pudding is a traditional, Southern side dish that is often eaten on holidays and family get-togethers. Everyone has their favorite way of making and eating Corn Pudding! This recipe is a sweet version, my personal favorite! Enjoy! Click Here for Recipe!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=652&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/08/traditional-southern-corn-pudding/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Corn Pudding</media:title>
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		<item>
		<title>My Story &#8211; Interview with Life University</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/06/my-story-interview-with-life-university/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/06/my-story-interview-with-life-university/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:08:27 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=640</guid>
		<description><![CDATA[I recently completed an interview with Life University, the largest chiropractic college in the world. They were founded on a health based philosophy, so I was excited when they asked me to do an interview for their blog. If you are considering making the switch to a vegan lifestyle, reading my experience may help make the transition a little [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=640&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/06/my-story-interview-with-life-university/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Life University</media:title>
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		<title>Beef Potpie &#8211; 5 Minutes of Prep Time!</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/05/beef-potpie-5-minutes-of-prep-time/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/05/beef-potpie-5-minutes-of-prep-time/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:01:07 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=630</guid>
		<description><![CDATA[Everyone has fond memories of beef or chicken pot pie from their childhood! I have recreated a really quick and easy version that is perfect in any vegan household! The recipe can be found here!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=630&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/05/beef-potpie-5-minutes-of-prep-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Beef Pot Pie</media:title>
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		<item>
		<title>Attitude &#8211; The Southern Way</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/02/attitude-the-southern-way/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/02/attitude-the-southern-way/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:43:33 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=602</guid>
		<description><![CDATA[Each part of the world is unique in its own way, known to the rest of the world for its good qualities and bad, some true and some not. The southern states in the US are no different, providing a stereotype to the rest of the world filled with soul food, Southern Belles and small [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=602&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/02/attitude-the-southern-way/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Charleston, SC</media:title>
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			<media:title type="html">Happiness</media:title>
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			<media:title type="html">Smiling</media:title>
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		<title>Just In Time for the BIG Game! Sausage and Cheese Dip!</title>
		<link>http://thesouthernvegan.wordpress.com/2012/02/01/just-in-time-for-the-big-game-sausage-and-cheese-dip/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/02/01/just-in-time-for-the-big-game-sausage-and-cheese-dip/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:31:19 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=598</guid>
		<description><![CDATA[Just because you are vegan doesn&#8217;t mean you can&#8217;t enjoy all the perks of Superbowl Weekend: Friends, Fun and FOOD! This sausage dip tastes just like the version I grew up eating on Saturday and Sunday afternoons watching football with my dad. Click here for the recipe! ENJOY!!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=598&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/02/01/just-in-time-for-the-big-game-sausage-and-cheese-dip/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Carl Lewis &#8211; Vegan &amp; 9 Time Olympic Gold Medalist</title>
		<link>http://thesouthernvegan.wordpress.com/2012/01/31/carl-lewis-vegan-9-time-olympic-gold-medalist/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/01/31/carl-lewis-vegan-9-time-olympic-gold-medalist/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:49:45 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=574</guid>
		<description><![CDATA[Carl Lewis has been named &#8220;Sportsman of the Century&#8221; and &#8220;Olympian of the Century&#8221; by Sports Illustrated Magazine and The International Olympic Committee. Throughout his career, Lewis won 10 Olympic Medals, 9 of which were Gold, and 10 World Championship Medals, of which 8 were Gold. At the height of his athletic career, Lewis made [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=574&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/01/31/carl-lewis-vegan-9-time-olympic-gold-medalist/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Carl Lewis4</media:title>
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			<media:title type="html">Carl Lewis5</media:title>
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		<title>Sweet Potato Casserole, Peach Cobbler, Banana Pudding and Other New Recipes Posted!</title>
		<link>http://thesouthernvegan.wordpress.com/2012/01/30/sweet-potato-casserole-peach-cobbler-banana-pudding-and-other-new-recipes-posted/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/01/30/sweet-potato-casserole-peach-cobbler-banana-pudding-and-other-new-recipes-posted/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:12:26 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=438</guid>
		<description><![CDATA[Most Americans identify food in the Southern United States as being full of  high-fat animal foods, a lot of butter and cheese, and vegetables cooked in bacon grease! Growing up in South Carolina as a meat eater, I enjoyed the traditional southern dishes just as much as the next girl. My mom and I would spend [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=438&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thesouthernvegan.wordpress.com/2012/01/30/sweet-potato-casserole-peach-cobbler-banana-pudding-and-other-new-recipes-posted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">thesouthernvegan</media:title>
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			<media:title type="html">Sweet Potato Casserole</media:title>
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			<media:title type="html">Banana Pudding (traditional)</media:title>
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		<title>Living With A Carnivore</title>
		<link>http://thesouthernvegan.wordpress.com/2012/01/26/living-with-a-carnivore/</link>
		<comments>http://thesouthernvegan.wordpress.com/2012/01/26/living-with-a-carnivore/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:19:41 +0000</pubDate>
		<dc:creator>TheSouthernVegan</dc:creator>
				<category><![CDATA[Living With A Carnivore]]></category>
		<category><![CDATA[Carnivore]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://thesouthernvegan.wordpress.com/?p=65</guid>
		<description><![CDATA[The ideal life-long relationship = Romantic and easy – where both parties are loving, happy, and compassionate toward one another everyday. To have the same morals, life goals and enjoy the same hobbies, but also have enough unique differences to open one another&#8217;s eyes in new directions. essentially equaling happiness with no effort. Everyday I live this [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thesouthernvegan.wordpress.com&#038;blog=31964318&#038;post=65&#038;subd=thesouthernvegan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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